We help women with excess weight feel more confident in their own skin by redefining what health and fitness look like.
One workout at a time
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More Self Confidence
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Clothes Fit Better
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More Energy
Too busy and don't know where to start in order to take care of your health?
You are not alone. There is so much information out there on how to lose weight and get in shape it's hard to know what will work for you.
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Feel a lack of motivation and feel like you aren't making progress.
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When you do have time you are too tired to workout.
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Don't know where to start? Afraid of doing something wrong?
We are here to create a plan to get you to reach your fitness goals
We help you to be accountable and give you all the tools you need to take control of your health and fitness!
Lose weight and gain more confidence
We understand it is hard to stay accountable and even know if what you are doing is helping or hurting. We are here to create a plan personalized to you and help you implement that plan so you can safely reach your fitness goals.
Keep mobility and strength as you age
Most fitness classes are geared toward the young or the old, but frequently those in between are overlooked and underserved. We want to help you create a plan to keep and increase mobility and strength, to improve your balance, and to stay Independent as you age.
Personalized Fitness Plan
Each workout tailored to help you reach your specific goals
Step 1
Book a free consult
We want to make sure we are a good fit for each other. Book a free consult to chat with us about your goals.
Step 2
Pick a plan
We offer multiple programs to fit your needs and budget.
(Go to our programs page to get more information.)
Step 3
Schedule 1st training session
.Once you have picked your plan, we will schedule your first virtual training session.
Founders Story
We are NASM Certified Personal Trainers who have always had a dream of working in the fitness industry together. We have always enjoyed being active and trying to stay healthy. Our passion is helping others see that fitness and health looks different for everyone. We have friends and family members who are consumed with fad diets, who focus only on calorie burn, and who obsessively weigh themselves. These actions do not promote a healthy and happy lifestyle. We want to help others with excess weight reach their goals, become healthier, and feel more confident with how they look. We have a solution - Personalized, Let's Get Fit. We want to reach people looking for a personalized solution to fitness.
Lara Porter
Head Coach
Step 3
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Schedule 1st Training Session
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Once you have picked your plan, we will schedule your 1st virtual training session
Elena Anderson
Head Coach
Kari, UT
"I am incredibly happy with Personalized and the program so far. I love to exercise and have done so for years. I was doing a good job, but it was not until I joined Personalized that I realized I wasn't pushing myself. There is more than I can do, and I love to feel the burn and pain after I have done the workouts. Personalized is exactly what it says, Elena and Lara personalize the program to fit your needs, schedule, and style. I look forward to the different workouts, it is not the same thing each week. I love the variety. They will push you and encourage you to go one step further in how you workout. It is very rewarding. Come and join Personalized!"
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Mike, IN
I have really enjoyed working with Personalized. Their workouts always cater to my preexisting conditions. They are always able to modify based on my needs.
When I first started I could only walk for about a minute with out getting out of breath and now I am up to 10 mins walking without having to stop. I have reached my my initial goals and am now setting new ones. I know that they can get me there!
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Carma, NV
"I have loved training with Personalized. I love that when I have questions they respond quickly and help me correct what I need in certain exercises. There are some exercises I cant do so they modify them to meet my needs. They also are great at making sure my form is correct so I feel safe.
I can take the exercises where ever I go because of the app. Their app is easy to use and very intuitive.
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I have lost a total of 9 inches and that has motivated me to keep moving forward. They are helping me reach my goals.
